5 Tips to caring for damaged hair

By | Jun 12, 2018

When hair undergoes damage, it needs extra care than usual so as to restore it back to normal. While it may seem hard to care for damaged hair, here are a few tips to help you take good care of your hair.

  1.    Go easy on your hair

When done wrong, simple tasks like braiding and shampooing can cause great havoc to your hair. Most people tend to think that thorough rubbing and every day washing is the right way to go with hair. Unluckily, this does more harm than good. Washing your hair every day dries it out and thorough rubbing while shampooing will damage the already weak strands of hair. Also, skip using heat tools as they are detrimental to the damaged hair but if you have to, limit their usage to once or twice a week. Instead of brushing your hair, use a wide-tooth comb to untangle wet hair.

  1.    Protect your hair from harmful weather

Weather is one of the major culprits for hair damage. Harsh weather conditions like hot temperatures, dry air, and brisk winds as well as water e.g. beach or pool water can be harmful to hair. Since your hair is already damaged, exposing it to such conditions may worsen it and may prevent it from growing back healthily. Fortunately, there is a wide array of products that work to prevent hair damage from these harsh environmental conditions and more. For instance, https://threesquaressoil.com/best-hair-serum/ offers some of these excellent hair treatment products.

  1.    Trim your ends

Damaged hair means split ends and knots. Regular trimming is highly recommended to get rid of the dead ends before the damage spreads to the rest of the strand. Your hair loses its healthy protein when the open cuticle ends splits the whole strand of hair. Trimming will prevent unnecessary frizz and even more hair breakage, and your hair will appear healthier and sharp even if it is damaged.

  1.    Be choosy with hair products

The type of hair product you apply to your hair will greatly determine its health. Most products contain harmful chemical substances and when used over a long time, they tend to build up in your hair, damaging it. That’s why you need to be careful with the kind of products you use on your hair. Settle for shampoos that aim to hydrate and moisturize. When conditioning also, use deep conditioners at least once every week in order to increase its moisture control. Also, opt for treatment-based products to aid healthy hair growth.

  1.    Eat healthily

What you eat also determines how your hair looks. If you don’t eat well-balanced meals then your hair may not be as healthy even when applying hair treatment products. Foods rich in folic acid, vitamin E, vitamin B complex, minerals and proteins prompt strong and healthy hair. Additionally, if your hair is falling off, taking multivitamin supplements helps to strengthen it.


Renewing your hair health is not an overnight job, it requires you to be patient. With the right kind of products and treatment, your hair will grow back health with time.

Category: General

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