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Technology Advances in Cosmetic Surgery

The field of cosmetic surgery has come a long way. The first ever plastic surgery was believed to have been performed in ancient Egypt, it was a plastic repair of a broken nose. However, the world of plastic surgery, as we know today, came to be in the wake of World War One, when many people and soldiers were suffering from severe injuries and disfigurations. That opened the door for many pioneering procedures, techniques, and technologies. Cosmetic surgeries and technology have actually been going hand in hand for the past couple of decades revolutionizing the field. Here are some of the best technological advances in cosmetic surgery:

Laser Skin Rejuvenation

Getting rid of wrinkles, hyperpigmentation, uneven skin tones, pores, acne scars and sun damage is a dream come true for most people. Some choose the long-term facial cream treatment, which might give the awaited results, or might not, while others choose cosmetic surgery. One of the advanced technologies that are used to solve these problems is laser and more specifically CO2 laser treatment. As explained by the specialists at, it is a procedure that vaporizes the outer layer of the skin in a controlled manner, a process called ablation. After the skin heals from being ablated, the skin produces new collagen, which in turn heals the aforementioned skin problems.

Tissue Engineering

No, it does not only happen in sci-fi movies and books anymore. Tissue engineering is a groundbreaking technology that is now an actual possibility. In 2017, scientists and doctors saved the life of a 7-year-old boy with genetic disease using engineered tissues. The possibilities of using this technique in plastic and cosmetic surgeries are endless as it gives surgeons the freedom to manipulate tissues without the limitation of available tissues. Tissue engineering can also reduce recovery time while providing more options for patients such as using nasal and auricular cartilage tissue engineering. The Medical Research Council have stated that tissue engineering alongside regenerative medicine “holds the promise of revolutionizing patient care in the twenty-first century.”

Endoscopic Facelift

The biggest disadvantage of traditional facelift surgery is the possible excessive scarring, which is discouraging for most. Who would want to improve the way they look, only to ruin it in other areas and make it obvious that the person has undergone a cosmetic surgery. Here is where the endoscopic facelift procedure comes in handy. Instead of long incisions running from the patient’s forehead to their ear, this procedure requires only 4mm-5mm incisions at the temples and scalp. Therefore, scars are almost non-existent and incisions heal fast. Another benefit of endoscopic facelifts is a minimal risk of permanent face numbness.

3D Printing

3D printing technology has been used in the world of cosmetic surgeries to give patients a materialistic view of the end result of their surgeries, to make them see and feel how they will end up looking, but it does not stop here. The possibility of actually printing skin tissues for plastic surgery procedures is quickly becoming a potential reality. Yes, it is still expensive and experimental but the doors it can open for both doctors and patients are endless.

Minimal Invasive Procedures

The greatest accomplishment of modern-day technology when it comes to plastic and cosmetic surgeries is that it has introduced the possibility of minimally invasive procedures. Facelifts are not the only procedure elevated with endoscopic techniques – brow lift, flap elevation and carpal tunnel release are also now performed using it. Minimal invasive procedures guarantee less scarring, shorter incisions, quicker recovery, reduced costs and even less post-surgical pain.

Tips and Tricks for Getting Your Life Back on Track

Everyone makes mistakes in life and some of the mistakes that are made can have a huge impact on someone’s future. If you made mistakes when you were younger and have matured enough to realize that you need to change things so that you can get your life back on track, you’ve come to the right place.

The guide that follows is chocked full of tips and tricks that you can use to get your life back on track and rebuild things so that you can have the most comfortable and fulfilling life that you possibly can.

Stop Drinking and Using Drugs

The first thing you need to do is to stop drinking or using drugs. There are many people who don’t realize how much of an impact drugs and alcohol have on their life, both personally and with the law. There are many strict laws and penalties in Alabama that could affect you for the rest of your life if you are caught driving under the influence.

If you discover that you can’t resist using drugs or drinking alcohol, then you need to get professional help so that you can overcome your addiction to them. Many people don’t even realize how strong their addiction is until they try to stop using drugs and alcohol.

There are accrediteddrug and alcohol rehab centers in Alabama that you can go to when you are ready to get help for an addiction. Even if you don’t live in the state, going somewhere unfamiliar is helpful.

Many people are fearful that their boss will fire them if they find out that they’re getting help for an addiction, but when you go to a treatment center your information is kept confidential so that there’s no way for your boss to find out unless you tell them yourself. Even so, you’re protected under the law as addiction treatment is treated as a medical issue.

Clear Up Any Legal Issues

If you have any legal issues that you’re facing, clear them up as soon as you can. If you have fines, tickets, or outstanding warrants that are hanging over your head, take care of them right away.

If you’re able to get your life back on track and then have any of these issues come back up again, it could cause all of the hard work and effort that you put into rebuilding your life to be a complete waste.

You can contact the local courthouse to find out what fines, tickets, or warrants are outstanding against you. You can then work out a payment plan for the fines and tickets that you owe and can often clear up any warrant issues within a very short period of time.

Use Your Money Responsibly

When you’re restarting your life, your finances should be a huge factor that you focus on. You need to be sure that you aren’t wasting your money and spending frivolously. Taking the time to only spend money on the things you truly need and saving as much money as possible can be a great way to get your life back on track.

Build Your Credit as Much as You Can

In order to be able to have the best future possible, you need to have a great credit record. Meet with a financial advisor to determine what steps you need to take to build your credit so that you can have the best credit history that you possibly can.

The financial advisor will be able to walk you through different tax deductions that may be available to you, help you learn if a revolving credit account is a good option for you, and help you learn how to have negative things removed from your credit report.

It can take a few years to boost your credit score, so you need to get started on it as soon as you can.

Get a Job You Love Doing

Many people make the mistake of settling for the first job they can get and end up staying there for years because they are fearful that there won’t be another job for them available anywhere else. It’s important to know your worth and always try to better yourself.

You need to have a job that you love doing where you have advancement opportunities and get paid a fair wage for the work that you do. If you aren’t happy with your job, apply to other positions while you are still working at the job you currently have.

If you get a better job, you can give your two weeks’ notice to your current boss but will not have to worry about going without a job for an extended period of time.

Ensure You Have a Healthy Mind, Body, And Spirit

Seeing a counselor on a regular basis can help you make sureyou areas emotionally sound as you can be. This can help cut down on the stress and anger that you have in your life.

You also may want to go back to school so that you can get a degree doing something that you love to do. Getting a degree can help to boost your self-confidence and provide you with another avenue you can take toward creating a better future for yourself.

You also need to be sure that you are taking care of yourself physically. You shouldn’t eatlarge quantities of junk food and should try to go to the doctor for annual checkups just to make sure your as healthy as you can be.

Being able to get your life back on track takes time. Getting started on the road to bettering yourself can start at any time, but the sooner you start the changes in your life, the better. You deserve to have the best future that you can possibly have, but only you are in control of what goes on in your life.

Factors to Determine Before Leasing a Commercial Property

Places like Laguna Niguel and San Juan Capistrano offer some of the best places to open a business;Orange County is a great location because there is such a wide diversity of people in the area. There are people from every culture, ethnicity, and age range in the area making it a great place to start a business.

Before you sign a lease for a commercial Orange County property, however, you need to determine what your responsibilities when it comes to the building.

The following guide walks you through a few things you need to discuss and put into writing before you sign a lease agreement because if you don’t have space, you can’t have a business.Besides, getting the contract in writing ensures that both you and the landlord are contractually obligated to do what is written in the lease.

Determine the Length of the Lease

Many people assume that they’re leasing a property for a year at a time, but that often isn’t the case with commercial properties. A commercial property lease can last anywhere from a year to ten years. You need to be sure that you know exactly how long you’re agreeing to lease the space for so that you aren’t locked into the location for longer than you want to be.

If you’re not sure that your business will thrive at the exact location of the space you plan to lease, it may be best to start off with a one or two-year lease. This allows you to see if the area is right for your business and provides you with the opportunity to move it if it is not as profitable as you would like it to be.

Signing a one to two-year lease also provides you with the opportunity to shut down the business altogether if it isn’t a success. This allows you to possibly avoid having to claim bankruptcy later on down the road.

Responsibility for the Utility Payments

There are some landlords who are afraid to allow tenants to put the utilities in their name because they’re fearful the bills won’t get paid on time and they won’t know anything about it. If the water or power get cut off in a building in Orange County, there are penalties that have to be paid in order for them to be turned back on.

If the landlord chooses to put the utilities in their name, you can either pay a flat rate each month to the landlord or deal with the hassle of trying to find out what the exact amount is each month and then getting the money to them to pay for the bill. Many people choose to pay a flat rate for because it all ends up evening out in the end as the utilities will be higher on some months and lower in other months.

Repairs You’re in Charge of

When you lease a business, you need to know what repairs you have to pay for along the way. There are many landlords who are responsiblefor major issues that need to be addressed within a business but require you to take care of all minor issues that arise. This includes paying to have a plumber come out to the property if a toilet is clogged. If the air conditioning goes on the fritz, the landlord would pay to have it repaired, as long as it wasn’t damaged by you or someone who works for your business.

Who Is Responsible for Security Costs?

When you own a business in Orange County, having a security system is essential. You want to be sure that you have a high-qualitysecuritysystemon the property so that you can know what is happening in the business at all times. You can use the videos as evidence if a crime is committed and to simply check up on your employees to ensure that they are doing the right thing even when you aren’t around.

There are some landlords who require businesses that lease form them to have security systems in the business at all times. Other landlords may view security systems as optional and won’t require you to pay for the service you feel that you don’t need. Talking to your landlord about what their expectations are can save you a lot of issues in the future when it comes to the security of the building.

Determine What Kind of Signage Is Allowed

When you lease a property, you want to be sure that it’s easy for everyone to find. A great way to do that is to have great signage on the exterior of the building that allows everyone to easily find your business.

Before you have a sign created, you need to find out what your landlord allows when it comes to the signage on their business. There are many landlords who really don’t care what the sign you put on your building looks like and others who will tell you the exact dimensions that you can have created for the sign, what images are allowed on it, and information regarding if the signage can be lit or not.

Before leasing a space in Orange County, you also need to find out if the landlord has restrictions as to what time the business can be open. There are some landlords who require all businesses that they own to close before midnight to reduce the chances of people breaking into surrounding businesses that may close at an earlier time.

If you plan on opening a bar or restaurant that will be open late into the night, you need to let the landlord know before you lease the property to ensure that he or she is okay with the remodeling that will need to be done to the property and that the business will be open quite late into the evening.

Starting your own business may seem daunting at times, what with all of the requirements, especially in Orange County, but if you stay on top of everything, then you’ll have a business all on your own, and that’s worth something.

Smart Home Gadgets That Will Make Your Life Better

There are a lot of amazing smart household gadgets designed to make your home life better and easier. They’re innovative, practical and very useful – something every modern home needs.

Check out our list of 5 amazing smart home gadgets that every home should be using now!

1. Doorbell Camera

August’s Doorbell Camera offers added security for you and your loved ones. This doorbell camera is connected to your smartphone thus letting you see who’s knocking at your front door. You can even talk to them with your smartphone. It’s just like you’re home even when you’re not.

The camera features a full-HD clarity for both daylight and night vision settings. It also automatically sends an alert to your phone whenever someone is at the front door. Better yet, it records videos of visitors even if they don’t actually knock at the door or ring the bell. If you already have an existing chime doorbell, you can integrate this modern doorbell camera to its circuit.

2. Smart Light Switch

WeMo light switch lets you control all smart home devices with just one switch. With this smart home device, you don’t need to walk around your home to turn on/off your home gadgets. Replacing your existing conventional switches with this smart switch doesn’t require any additional requirements.

Using Smart Light Switch, you can set on/off schedules for your home appliances such as ceiling fans, lighting, coolers, heaters, and any other electrical devices connected to it. Not only does this help you save on power consumption, it also protects home appliances against power surges, electrical interruptions, overcharging or overheating. According to an appliance repair specialist from Hartman’s appliance repair in Williamsburg, turning off or cutting power supply to your home appliances when not in use can help significantly reduce the chances of home appliance breakdowns and need for repair.

3. Fabric Scanner

X-Spect Fabric Scanner by Bosch makes laundry chore easier and washing machines more efficient. This fabric can identify the type of stains in the fabric and automatically program the washing machine to the appropriate setting to effectively remove the stain. It is connected to the Internet where it can access a wide database of information about different fabric types and washing programs.

This home gadget lets you program and schedule your laundry chores. It can also assist you in setting effective wash cycles according to the material, fabric, stain or levels of dirt. With this smart home gadget, laundry has never been easier!

4. Amazon Echo Dot

Modern homes definitely need a virtual assistant. Amazon Echo Dot offers the cheapest way of getting Amazon’s virtual assistant, Alexa. This smart home device can be paired with your existing home audio or portable Bluetooth speakers. Once connected to your internet connection, you can use Alexa to do different tasks such as checking on your email, setting alarm, checking the latest news, turning on appliances connected to the smart switch and more.

You can also instruct Alexa to play your favorite playlist. Echo Dot is also integrated with major online music streaming platforms like Spotify, Pandora, Amazon Prime Music, Audible, TuneIn and iHeartRadio.

5. Thermostat

Nest Learning Thermostat makes your home more comfortable and energy efficient. It is the first thermostat to get Energy Star certification which means it does help cut on energy consumption. Using its sensors, this smart thermostat automatically adjusts the temperature and is capable of programming the settings throughout the day. It means you don’t need to check on it and adjust it every now and then. It has a very modern look which features four colors for the display screen, plus two options for its digital clock face: analog or digital look.

There many more smart home gadgets out there but you can start with these five amazing smart home gadgets to make your house more livable and your life easier!

Tips on Running a Healthy Household

When it comes to our health, we all turn to nutrition, exercise, and medication to take care of it, forgetting that our surrounding environment also can affect it. Since many of us spend more than half of our lives at home, we can start doing some changes there to make it healthier for us and our family members. The process does not have to be expensive or overwhelming – just follow these tips and see the difference for yourself:

Avoid chemical cleaning products

The effects chemicals have on our health are endless. The list of their side effects can be scary, from cancer and asthma to pollution and poison. So to stay on the safe side and save your family member from such dangers, switch to non-toxic eco-friendly cleaning products. The Hoboken cleaning service suggests using them because they are environmentally safe and they give better performance. You can also use ingredients found around your home to clean, such as vinegar to remove grease, baking soda for stains, diluted lemon juice to clean windows and grounded coffee beans to scrub the pots and pans with.

Get rid of the dust

Can you imagine that dust can be toxic! Well, it can. It might carry pollutant particles such as pollen, microscopic organisms, lead, fire retardants, pesticides and dander (dead skin cells from animals). Constant exposure to dust mites can cause allergies and asthma, according to the American Lung Association. It is impossible to stop the dust from entering your house but you can get it under control. Vacuum your house twice a week and always clean the vacuum cleaner afterward so the dust would not go back to the air. Also, change your beddings and pillows regularly and avoid heavily textured fabrics around your house, like drapes, because they tend to collect dust. Most importantly, try not to have your whole house carpeted from wall to wall, as carpets will absorb dust with years, which will lead to respiratory health issues.

Invest in a water filter

If you drink your tap water straight from the faucet, you should definitely invest in a water filter. Your water company probably already filters the water before sending it, but most time that is not enough. The water can contain lead, chlorine, E. coli and pesticides according to WebMD’s experts. Types of water filter can vary from pitchers that go into your fridge or filters that attach to your house’s plumbing system but they all will do the job. Change the filters as instructed and you will be on the healthy side.

Embrace natural light

Exposure to natural light has been proven to improve your mental health by making you happier, healthier, calmer and more productive. It is also better for your pockets as it saves the money spent on electric lighting. Plus, natural light fights off mold and mildew. It has also been proven to reduce eye strain and with it nearsightedness. So open those drapes and let there be natural light.

Cut back on using plastic

Plastic, the environment’s biggest enemy, is all around us. Our phones, fans, grocery bags, clothes and children’s toys all contain, if not being entirely made of, plastic. It has several types and some of them are more toxic than others, i.e. PVC plastic. Research has found that certain chemicals found in plastics, such as BPA, create hormone imbalances and they produce adverse developmental, neurological, reproductive and immune effects in human beings. So cut back on using plastic around your house and avoid it all together when it comes to storing your food. You can switch to using glass or stainless steel kitchenware and containers instead of plastic ones.

Add indoor plants around the house

Growing greenery around your house will not only purify the air and reduce carbon dioxide in it. It will also improve your health. Researchers at Kansas State University compared patients in rooms with plants to the ones without. They found that patients in rooms with plants request less pain medication, have lower blood pressure and heart rates. They also experience less fatigue and anxiety and are released from the hospital sooner. They concluded that when plants are added to patients’ rooms, they will speed up their recovery. Being around plants will also reduce your stress levels and improve your mood.

5 all-natural ways to prevent a migraine

Migraines are a common cause for emergency room visits amongst women aged between 18 and 45 years. Migraines account for lots of lost work hours and time we could better spend with our loved ones.

Supposing anyone suffers two or more migraines monthly, they’re labeled as to having chronic migraine disorder. For such cases, we strongly recommend the person take up preventive measures. The preventive regimen we’ll discuss are markedly different from therapies employed in cases of acute migraine attacks.

The precautionary treatment commonly endorsed by physicians relies solely on prescription treatment. While effective, drugs tend to cause unwelcome effects like sedation, memory impairment, and weight gain.


That said, let’s explore the natural ways to keep migraines at bay.

1. Try acupuncture

Acupuncture aims to balance energy flow – referred to as ‘qi’ – equalized along the meridians. Acupuncturists place needles at particular pressure points, generally along the neck or back with slow pain transmission. At times, a tender head massage follows needle placement.

Acupuncture treatments take an hour or thereabout, and patients are asked to attend six weekly sessions. Health Sumo wrote on daith piercing for migraine management that’s all the fuss.

2. Regular exercise   

During physical activity, our bodies release chemicals that impede the movement of pain signals to the brain. Also, these chemicals alleviate depression and anxiety which worsen migraines.

Obesity escalates the likelihood of chronic headaches, thus maintaining the recommended BMI through exercising and appropriate diet provides further perks in migraine management.

At your physician’s recommendation, choose exercises that you fancy such as swimming, cycling, and walking. However, take it easy at the onset and make progressive increments. Exercising vigorously triggers migraines.

3. Keep a diary  

Diarizing helps determine what triggers migraines. Note the onset of your migraine, what you were engaged in at that time, how long it lasts and what, presuming there’s any, provides relief.

Up until recently, avoidance of migraine causes was deemed the ideal advice. However, new studies submit such an approach escalates sensitivity to probable triggers.

4. Get enough sleep

Migraines wake you up in the dead of night or may even prevent you from sleeping all the same. Similarly, a poor night’s sleep may trigger migraines.

Set a regular sleep schedule. Sleep and rise at set times each day – weekends as well. Supposing you nap during the daytime, keep it short. A half hour nap should suffice, longer than that and you risk interfering with your nighttime sleep.

5. Ginger harbors a pharmacy   

Ginger roots contain powerful anti-inflammatory properties, aids in digestion, relieves nausea and settles the stomach. For persons who suffer from chronic migraine disorder, ginger is a must-have in your pantry. A glass of water laced 5ml ginger keeps migraine attacks at bay.

Key takeaway

Take time to understand specific migraine triggers. Be careful taking precautionary measures early enough; you sidestep the most troublesome symptoms.